Lunchtime Pilates classes to relax and invigorate - a sequence of flowing exercises to strengthen, balance and mobilise. Pilates focuses the mind, raising body awareness and strengthening through exercises based on core stability. Work the whole body in this no impact strengthening, mobilising and toning class to give your mind and body a boost!
Location
The Active Life Centre, Stephenson Road, Houndmills, Basingstoke RG21 6XR, bus route no. 6
Cost
£4.50/class.
1st trial class FREE!
Access
Free parking and full disabled access and facilities